I’ve been moving through a season of depression and loneliness Some days it feels like I’m carrying more than I can hold But I’m still here and that means something It means I’ve chosen to stay even when it’s hard I’ve chosen to keep breathing even when the air feels heavy Depression doesn’t make me weak it shows the strength it takes to fight invisible battles Loneliness doesn’t mean I’m unworthy it means I long for real connection and that longing is deeply human Healing isn’t loud Sometimes