Thomas van Gerwen (@thomas.pt) • Collective gay friends app

Thomas van Gerwen @thomas.pt

Personal trainer in central Amsterdam with a private studio—no memberships, just book and train!

Scrub my back please

I don’t think I’m allowed to post uncropped

Artist: Mrivanmedia

Christmas outfit ✨

Legs were legging

There was a time I chased abs at all costs—starving myself, overtraining, and feeling miserable. I was skinny, pale, and weak. Now, I focus on health: eating well, lifting heavy, and feeling strong. The result? A body that’s not just fit but full of energy. You don’t need to starve to look good! ✨

Caught in an ad

Regarding my last post. Apparently it is an AI version of the art of artist @mendezmendezart.

Come fly with me

Goldband ♥️

Having a hard day

So happy with my own Personal Training space 🥹 Hit me up if you’re ever in Amsterdam and want to build some muscle

Do we show off progress here?

Hoedown throwdown