Anger is so underrated. Anger comes out when your boundaries are crossed, when someone neglecting you etc. We all have been taught that it’s bad, we should suppress it and be the bigger person. My anger makes me feel loved and protected like no one ever made me feel. Also I’ve read a study a long time ago which mentioned one of the causes of depression is unreleased anger. Which also could be the cause of the opposite. When men express their anger it could be suppressed sadness which was caused by “social norms”.