Ricardo (@ricardo_lunar) - Collective Profile | Madrid, ES Tech guy living intentionally Lift • Learn • Feel • Connect Based in Madrid Follow @ricardo_lunar on Instagram. Recent posts: a man takes a mirror selfie in a gym, showcasing his physique. he's wearing a black t-shirt and shorts, ready for a workout., .

Ricardo @ricardo_lunar

Tech guy living intentionally Lift • Learn • Feel • Connect Based in Madrid

Madrid, ES

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Let's do this 💪🔥

TBH though smiling might come easy, it is an actively decided work to look at the bright side most of the time. I guess you somehow train yourself and your thoughts to go that way.

Sleepy face after a nice dancing night. How is your weekend going? 🥱

Red lights don't always mean STOP 🛑😜

They said I should take the stairs to be 'on a cloud'. Got brain fog along the way and... what was I saying? 😅☁️

Proudly smiling at Madrid Pride 😄🏳️‍🌈

Whenever I feel anxious or impatient, I go back to this ⛰️🏝️image in my mind and repeatedly breathe 4-7-8 (inhale for 4 secs, hold for 7 and whoosh out for 8) until I feel calmed. It helps.

Wisdom Justice Courage Temperance

Abducted Handstand Hold (scaled with aliens' help) 👽😂💪