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About   Right
Stanford @stanothemano
In my daddy era.
Philadelphia, US
travel
food
fitness
wine
interior design
menswear
yoga
photography
Photo by stanothemano
Shhh supervisor’s on duty.
Photo by stanothemano
TODD YEAGER
Photo by stanothemano
IYKYK. Michael Hildebrand, Brooklyn.
Photo by stanothemano
She loves me in the morning because she gets treats when I leave.
Photo by stanothemano
Vascularity means ~12-13% BF. ALMOST THERE.
Photo by stanothemano
30 floors up and there’s a nice breeze.
Early morning swim swims
Good morning! Don’t forget to stretch.
Photo by stanothemano
My friend also liked the blooming trees
Photo by stanothemano
“daddy” thanks to @jq.gagliastro
Photo by stanothemano
Laura Footes (British, 1991) - Spring Awakening with Two Entwined Trees (2024)
For non-US folks out there, I’m curious if other countries are treating American tourists like America is treating foreigners? I really really want to travel this summer, but what’re the vibes out there??
Photo by stanothemano
Brocaded Cowboy, by Esteban Chavez. Oil on canvas 2024.
✨🪴
Photo by stanothemano
Got a new crystal today. Blue fluorite: “Fluorite helps us to work through confusion and disorganization, by encouraging us to think our way through our emotions, rather than just be mindlessly lost in them. It also encourages courageous in the face of the unknown.”
Just woke up. Gonna be a good day.
Photo by stanothemano
Silvia Lermo aka Silvia Lermo Benítez, based Málaga, Spain - La Belleza y el Empeño de Sobrevivir (The Beauty and the Determination to Survive), 2023
Photo by stanothemano
B Roll to fitness tracking. I’m down to 124.6 (56.5 kg) and 12.8%. All it took was a major surgery and 3 days of fasting! 😅 muscle synthesis, here I come! Ideally would like to drop another 2% to see abs 🤷‍♂️
Photo by stanothemano
Gents, it took all summer, but I finally have a semblance of a tan line.
Photo by stanothemano
In love with my new kitchen.
Giving office daddies something to look at.
Photo by stanothemano
After many many months of not having any closet space… finnnnalllly I sigh in relief.
Photo by stanothemano
Azaleas about to burst.
Photo by stanothemano
Easter vibes
Photo by stanothemano
The aversion to overhead lighting extends to the office.
Photo by stanothemano
Moldavite. Known as a high vibrational “stone of transformation,” it’s created from an asteroid impact a gazillion years ago. Purported to enhance manifestations and desires into reality 😏
If I repost your bathroom selfie, it’s ’cause you have a cool bathroom.
Photo by stanothemano
IYKYK. A treat.
Photo by stanothemano
1.5 years later, I have my refrigerator and our kitchen renovation is fini! She’s a beaut.
Photo by stanothemano
Uhh my trainer just cut my calorie deficit even more. Said I wasn’t losing enough fat… 🤨
Photo by stanothemano
Giuseppe Riserbato artist photographer, b. 1986
Photo by stanothemano
Dahlias the size of a dinner plate
Photo by stanothemano
I made a pavlova and it was fukin delicious.
Photo by stanothemano
I turned 40 yesterday (then proceeded to attend a wedding). Kinda crazy, cause I don’t feel 40. But with perspective comes sooo much clarity. So here’s to a new decade!
Photo by stanothemano
Ludvík Vacátko (Czech, 1873-1956). “Plavení koní (Horse riding)”, oil on canvas
Photo by stanothemano
3 hours of yoga and I really just want a hamburger.
I got a haircut
Photo by stanothemano
A simple twist of fate, 2020, 🎨 Felix De Clercq
Next Q: what’s your opinion of VPL’s in swimwear?—I’m organizing my swim briefs, and some are quite revealing. Yay or Nay?
Hufflepuff aka huffin n’ puffin
Photo by stanothemano
Jonathan Kent Adams, Stuck in My Head
One of those workouts 🥵

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