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Don’t rely on motivation, no one likes going to the gym it sucks aha! Give yourself a goal and keep that in the forefront of your mind when going to workout! And know that the feeling you get after you’ve been to the gym is so rewarding!

Reply 3 1 year

royaltygenesis

Create a system that you feel comfortable and works with your schedule.

Reply 1 1 year

christina

You need to take the first step and the rest is momentum. Weeks from now you’ll wish you started weeks ago (today). 💪 🫶

Reply 1 1 year

strawbrry

Maybe the gym isn’t the right fit for you rn? You could try a group fitness class or YouTube workouts at home and see if either of those are feeling more motivating for starters x

Reply 1 1 year

sadelvr

@leedocherty I’ll think about that, thank uuu🫶🏾

Reply 1 year

sadelvr

@christina really hope so, thank u🫶🏾

Reply 1 year

sadelvr

@royaltygenesis thanks for the advice, I’ll try that

Reply 1 1 year

sadelvr

@strawbrry thank uuu🫶🏾

Reply 1 1 year

royaltygenesis

@sadelvr you’re welcome

Reply 1 year