This is how we meal prep 🥙

Baked Potatoes & Carrots with Tofu (vegan) 🥔🥕🌱 potatoes, carrots: - cut in half & carve - brush with olive oil - salt, pepper, chili, paprika - oregano on 🥕 - rosemary on 🥔 cook in the oven at 180°C smoked tofu: - cut into strips - marinate with soy sauce and grill enjoy with mustard & siracca

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Baking our way to the top, rolling around.

Mediterranean Tart (vegi) 🍅🍆🌶️🌱 Grill in pan: - onions, garlic, chili pepper - cherry tomatoes - bell pepper - eggplant - mushrooms - salt, pepper, paprika, parsley spread mixture on baking tray cover with puff pastry bake: 200°C, 20min flip onto a plate add mozzarella pieces back in oven to melt

Wrapped up my time in Italy with making pizza in Napoli

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Spaghetti Bolognaise (vegan) 🍝 - 400g textured soya - 1-2 onions - garlic - 4 carrots - 2 cans tomato - tomato purré - fresh rosmarin spices: - chilli and paprika spices - buillon, pepper and salt - (smoked spice)

Wednesday night lasagne making 👨‍🍳

Easter lunch chef ready to serve 💁🏽‍♀️

👨🏻‍🍳🔪