1. Catch yourself when you start comparing yourself to anything- even to a fritata 2. The left pic👏 is 👏 not 👏 standard • 3. Realize that we are all doing our best in the, give or take 80-100 years (if you’re blessed) we have to live 4. Consistency is key…. To a brighter future ;) 5. Lastly, don’t forget to breathe, in through your nose-lungs-stomach-hold, then breathe out through both nose and mouth 🌹

I limit the amount of media I consume, body trends come and go. Being the best version of you, feeling better than last month and loving what you see in the mirror because you only get one body. Don’t waste anytime hating or comparing it ❤️