Never thought of myself as a bracelet guy… yet here we are.

Week one of my sabbatical. My travel companion has strong opinions about the itinerary and refuses to contribute financially.

To shave or not to shave?

Recently single… thank god but I learnt so much in the 9 month period I feel like I could write a book

Physio for the aging body

Went on a date yesterday. It was nice. Nothing felt wrong. But when I left, I sat by the sea alone and realized I wasn’t looking forward to seeing that person again. And that’s what confuses me. I don’t have trouble meeting people. I just don’t seem to feel what everyone else feels when they meet someone they want to keep in their life.

Today it’s 4 years since I drank alcohol for the last time. Life is so much more beautiful for it.

Heading to a charity event for mental health services