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#gym #bear #beard

Making the most of the beginning of the last Summer Friday of the year.

Tomorrow I celebrate an anniversary. Three years of consistency. Three years of showing up for myself. Three years of waking up at 5.30 in the morning and asking myself ”Why am I doing this?” This is the reason. To re-activate my life. To boost my self esteem. To make sure I have decades of active years ahead of me. For those that think you can’t build a better body after 55, hold my beer.

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😮‍💨

Back to school

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Happy Thursday 👾👾👾