Next month will be a year into my current weight loss journey. It hasn’t been perfect but I feel much better than I did a year ago.

Second workout of the day 💪🏻

Legs day 💪🏼

🫶🏼

Sore

vibes of 1981

Tomorrow I celebrate an anniversary. Three years of consistency. Three years of showing up for myself. Three years of waking up at 5.30 in the morning and asking myself ”Why am I doing this?” This is the reason. To re-activate my life. To boost my self esteem. To make sure I have decades of active years ahead of me. For those that think you can’t build a better body after 55, hold my beer.

Back after a while off 🫡

Motivation