High protein lasagne bolognese. 55-60g protein per portion

Smashed Potatoes and Oven Veggies 🥔🍅🍆🌶️ cook potatoes, smash them on a baking tray. put olive oil, salt, pepper, chili powder and rosemary. grill them in the oven. cut in pieces: - onions - bell peppers - eggplant - tomatoes - chili - halloumi cheese mix with olive oil, salt, pepper, paprika and chili powder, parsley, smoked spice. grill in a baking dish in the oven enjoy with with cream cheese :)

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Smothered Eggs Benedict breakfast burrito

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Feed ur men

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