Ariana is right that anxiety and depression meds can make you feel disconnected from yourself, and for fans who are struggling with body image, the healthiest response is to resist projecting that pain outward and instead redirect it inward with compassion, support, and honest self-reflection. Bodies change, healing is rarely linear, and people do far better when they focus on recovery, stable routines, trusted relationships, and professional help rather than turning their discomfort into judgments about someone else or themselves.