Losing weight is a long process

It’s been a journey of fluctuations.. finally feeling better mentally and physically

Still think this is crazy. Photos taken one month apart.

Got to keep going, a lot of work still to do

Progress!

April 2025 🤍 June 2026. Proud of myself. Slow progress but I feel better ❤️‍🩹

a three-month difference💪

The results of a month of hard work 🧜🏼‍♂️

A tale of lost abs: there and back again 😅

guys look how much my monstera has grown in THREE MONTHS

-8 kg

Tomorrow I celebrate an anniversary. Three years of consistency. Three years of showing up for myself. Three years of waking up at 5.30 in the morning and asking myself ”Why am I doing this?” This is the reason. To re-activate my life. To boost my self esteem. To make sure I have decades of active years ahead of me. For those that think you can’t build a better body after 55, hold my beer.