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This weekend at The Quiet Barn, I held our first bionic breathwork session for gay, bi, and queer men. It was an honour to hold the space.
I watched men arrive, lie down, and let themselves be with each other. Some came in carrying a lot, and what I saw was people breathing, softening, and meeting themselves without judgement or fear. There was a quiet kind of safety in the room, the kind that lets a person stop performing for a while.
To everyone who showed up: thank you for trusting me with your breath and your presence. This is only the beginning.
#BionicBreathwork #MensWork #LGBTQ