In the search for excitement, we loose the slow breaths of the present. We primed our bodies to rush into things without savoring them, observing them or digesting them. Chemistry is not attraction. Excitement often leads to disappointment. Not because it bad, all the contrary. It’s because it takes up space from being in the present. I rather feel enjoyment, and that’s only found through presence. Learn how to neutralize excitement. And you’ll savor every interaction, no matter how brief they are.