Just completed my spontaneous 72 hours no food fasting (only water) 🍽️❌ My longest autophagy experiment so far. Day 1 was the most unfamiliar. A bit hangry here and there. Day 2 my head got really clear and I could work well. The obvious part I didn't see coming: I train a lot, so there's always this calculation running about getting enough protein in. For three days it was just gone. That felt freeing. Whats your experiece with longer fast? What stuck with you afterwards and did you archive any specific goals?

🏳️‍🌈La Piscine 2026 💦 🦄Ostie! We had fun🤩

Patient satisfaction scores through the roof today ;)

My boyfriend was working so I went to Helsinki Pride alone. Loved walking around looking at all the happy queer people and reading the signs they were holding while eating ice cream and listening to banging music🙂‍↕️

Cute lil day with the gays

Joel and I at The Music is Black

Here we go again - #🐻

hallo 🇩🇪 @cal

The happy-sad u feel taking a 8AM taxi home from the afters.

Mustache, yes or no?