hidden

I know it might sound boring and cliché, but yoga teaches you that. Go to classes, read into it. At first it’s physical practice, then it accompanies you in everything you do. Promise it helps! 🫶🏻

Reply ● 1 year

ard_493

Not boring or cliché at all! Firstly, thanks for the recommendation 😁 Secondly, I like that! How long have you been doing it?

Reply 1 year

hidden

For some years! But if you take it seriously, you’re remain a student, always :)

Reply ● 1 year

juvenlee_surrealart

Meditation and journaling, everyday. Breaks on weekends. ❤️

Reply ● 1 year

ard_493

@juvenlee_surrealart sound advice 🥰 I journal every now and then and it has been great!

Reply ● 1 year

jcp

Call me a pessimist. Call me negative. Say I have a bleak output on life. I find that when you accept things are gonna go wrong and that nothing you can do you can free a bit of time and energy to actually live. Wrong things are not always a disease or something you need to fix. Life is a bitch and then you die

Reply ●● 1 year

hidden

It’s not pessimistic, it’s detachment. We need more of it!

Reply ● 1 year

ard_493

@jcp not at all! I appreciate this 😁 Realistic and well put!

Reply ● 1 year

cancerian

Have a morning hot drink ritual: Herbal, Caffeine, etc. taking time to heat water, prepare the drink, and then taking time for it to cool enough before I drink it. And making that time! Lets me set the tone for the day, reminds me today is just today.

Reply ● 1 year

ard_493

@cancerian will do this and make it my excuse to have more Vietnamese coffee 😗🤣✨ Great idea, thanks! 🥰

Reply 1 year