Healing and growth take work. It takes a willingness to bear yourself and your pain without avoidance, without defensiveness, with a raw unfiltered lens of acknowledging and feeling the impact of the experiences that shaped us and our inner world, and our ability to connect with ourselves and others. What is the fear of truly being seen or known about? Not just being seen in the joy, but the vulnerability of who we are. I want to be authentic & vulnerable & I want to hold others’ vulnerability with such care. We all deserve to be seen and known into our depths.💜