Remember that you don’t (and I can’t emphasize this word enough)— you DON’T need these substances. One just gets used to the feel-good state. It’ll pass, I send you a strong hug and the best vibes I can channel. There will come one day that you’ll realize you already stopped counting the days. ❤️

If locking in is hard clock out - I like to do sth really pointless and time eating that keeps my hands and brain busy like fuckibg diamond painting or stitching. Diamond paintings are hands down the ugliest thing ever but so boring, just enough stimulation and time intensive.. idk maybe sth like that could work for you too? I believe in you.

Congratulations

There is a book written by Patrick Carnes called Facing Addiction. I recommend it, I have been sober for 9 years now.

❤️❤️❤️ here if you need. always