To shave or not to shave?

Recently single… thank god but I learnt so much in the 9 month period I feel like I could write a book

Physio for the aging body

Week one of my sabbatical. My travel companion has strong opinions about the itinerary and refuses to contribute financially.

Went on a date yesterday. It was nice. Nothing felt wrong. But when I left, I sat by the sea alone and realized I wasn’t looking forward to seeing that person again. And that’s what confuses me. I don’t have trouble meeting people. I just don’t seem to feel what everyone else feels when they meet someone they want to keep in their life.

Today it’s 4 years since I drank alcohol for the last time. Life is so much more beautiful for it.

Heading to a charity event for mental health services

Never thought of myself as a bracelet guy… yet here we are.