ADHD themed : I need some advice. I’ve just been diagnosed yesterday- not a huge surprise, but I’m a bit confused. It explains a lot, and in the mean time I’m scared to hope too much on a treatment or on a general category that encapsulates many realities, and to discover I’m still hopeless lol I wonder to what extend you fellow diagnosed people that maybe are reading me were helped by the therapy. Did you have any treatment? Do you think the treatment was decisive or was the cognitive therapy more helpful ? When did you start to see a change in your life? So many questions 🤯 If some of you a willing to share, here or in private it would help ! Love !