What's your routine atm? 🙂

We’ve built a culture that treats feeling deeply as dysfunction instead of information. I wake up and cry sometimes, even when I try to distract myself. Society demonises and shames feeling, especially when it’s inconvenient or messy. Letting myself actually feel instead of performing ‘being okay’ has been unexpectedly liberating. It’s not dramatic. It’s honest. This isn’t about needing reassurance. It’s about refusing a culture that demands emotional silence. TL;DR: allow yourself to feel. Give society the middle finger. Journaling helps too.

@timosworld slow waking up, but early 💗 water, tik-tok and then breakfast, warm (not hot) honey tea and then computer haha

In the spring, summer and fall: coffee and a little bit of weed, a jog and then a bath (depending on how warm it is outside). Shave all the things I want shaven. Mask. Book. Winter: wake up. Stare at ceiling. Dread the darkness. Coffee. Back to bed. Movie/show until I muster the will to carryon. Low-pressure, calisthenics workout so it feels like I’ve done something positive for myself. Decide what other thing I would like to accomplish that day. Procrastinate doing it. In all cases, I make my bed.

@dylpics this is sooo winter in Poland coded bahah love it

strech !