I’m thinking way too much how I’m being perceived by other people. It’s tiring and annoying. It’s making me rethink things I’ve done or said in the past like I did something wrong. Like I hurt people with my words. How do I stop playing these scenarios in my head and blaming myself for being too honest, too sarcastic, too direct. I am me and I want to live freely and authentically. If people can’t take me well then I’ll find those that can. I am so tired regretting things I’ve done or said to people. The only person I really need to stop being so hard on is myself.
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goodbadboy
@nzzznh thank you 🙏 I will try to mute the hard critique inside of me
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psychedelicprince
did you ever experience any homophobia within the family while growing up?
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goodbadboy
@psychedelicprince sure. But didn’t we all? My parents didn’t know who gay people were when I was growing up. There was no internet back then. So before they found out I was one of them they spread hate and homophobic slurs in front of me all the time. It took many years for them to accept me when I was already an adult and many years after I moved out
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scottd
I think sometimes it comes from a place of hurt too, like you do that for someone else and it’s only when they’ve wronged you or hurt you in some way then you start to question yourself in ways you never dreamed of? I think learning to realise they’ll always be someone judging you and it’s a choice to be bothered or not. I think speaking it out loud helps and actively thinking about pushing away the thoughts that aren’t useful or logical
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jonroberts1988
Had exactly the same conversation in therapy this week. It’s exhausting to be many versions of myself, none of which are really the authentic me. But if you want it then it is yours, I know I have a journey ahead of me
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